I've made some progress. But. I've been doing the GAPS diet for over a year now. And for months, I've been wondering why I am not better than I am. I'm not expecting perfection. I don't think I'm
getting ahead of myself or being impatient. I just think there is something I am missing.
But there are other issues as well. Although I've had made improvement on GAPS, a lot of that improvement has been in the form of the severity of symptoms. I still have the issues--they are just not as bad as they were.
I don't want to discourage people who may want to give GAPS a try. I do think it's a good diet. I think that removing the hard-to-digest carbohydrates is a good idea, and I think adding in probiotics is a good idea.
Now I think I need some extra help. I'm praying about it and I talked to my husband about it. I want to find somebody who is capable and knowledgeable. I have a couple of ideas but I want to be confident in whomever I choose to go to because it is likely to be expensive.